REAL MENOPAUSE SUPPORT . REAL WOMEN . REAL TALK . NO JUDGEMENT
WE HELP YOU TAKE YOUR POWER BACK
COACHING
1-1 support to help you make sense of what’s happening to you. Recognising your triggers & understanding them, is what you really need right now. Together, we’ll make practical, manageable changes that help you to feel calmer, more in control & able to move forward in rebuilding your confidence & finding yourself again.
Hi, I'm Shar
MY MENOPAUSE HIT ME
LIKE A TRAIN.
I never saw it coming & I definitely wasn't prepared for it.
I battled exhaustion, emotional outbursts & the pressure to keep going as though I was fine. The hardest part wasn't only the symptoms; it was quietly feeling like I was falling apart.
That's why I created MenoM8s; so no woman has to navigate Menopause feeling alone, unseen or unheard.
LIVE ZOOMS . HONEST ANSWERS . REAL MENOPAUSE SUPPORT REAL CONNECTION
M8s ONLINE
LIVE straight-talking conversations from wherever you are. Ask questions openly, share honestly & connect with women who genuinely 'get it'!
M8s MEET UPs
Warm, welcoming meet-ups filled with honest conversations, practical support & plenty of laughter. Come as you are...
MEET UPS . WORKSHOPS . REAL CONVERSATIONS
MENOPAUSE SUPPORT THAT FITS REAL LIFE
THE PINK DOOR IS OPENING.
YOUR INVITATION TO THE M8sHQ LAUNCH
Real Words - Real People - Real Impact
Words from women who know, trust & have worked with me.
Shar has got a really genuine, caring & supportive character traits, which are all charmingly wrapped up in her laugh out loud humour & cheeky vibes. I can wholly rely on her for her honesty & integrity at all times.
Katie Malins
COLLEAGUE
Shar's a hard-working, committed & inspirational lady with a beautiful personality. She's there for everyone she makes everyone she comes into contact with feel special. I wish there was more Shar's in this world!
Sandy Gibson
Colleague
Menopause had taken my confidence & made me feel really anxious. Shar, you always put me at ease & make me feel relaxed. I love working alongside you. I love how you're always thinking of others!
Leesa White
Client
